Sanctuary for your soul

9am - 12.30pm | Saturday 28 January 2022
  • Morning balancing the chakras meditation with crystal bowl healing
  • Yoga with a focus on balancing the hips and finding your roots
  • Short break for a juice/tea/coffee and croissant and yoghurt
  • Soundbath & journaling,
  • Closing circle

Bolsters, yoga bricks and straps included. Please bring your mats, blankets, eye masks and anything else to keep you warm and cosy during the soundbath. Please bring your journal and pen if you like to journal your practices. Optional walk around the grounds and sculpture gardens

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